Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, June 10, 2021
Time: 30:18
Distance: 7.35 Miles
Laps: 7.3
Calories: 211
Speed (MPH): 14.6 Avg / 16.5 Max
Power (Watts): 92 Avg / 154 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 13 Avg / 93 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:24
1.00 mi in 4:10
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 3:46
0.35 mi in 1:45

Goal

30 Minutes