Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Hollis
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, June 10, 2021
Time: 30:04
Distance: 7.33 Miles
Laps: 4.9
Calories: 227
Speed (MPH): 14.6 Avg / 17.8 Max
Power (Watts): 102 Avg / 218 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

1.50 mi in 6:07
1.50 mi in 6:10
1.50 mi in 6:44
1.50 mi in 5:54
1.33 mi in 5:09

Goal

30 Minutes