Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Friday, June 11, 2021
Time: 15:40
Distance: 5 Miles
Completed:
Calories: 221
Speed (MPH): 19.1 Avg / 29.9 Max
Power (Watts): 229 Avg / 600 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 136 Avg / 150 Max

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