Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, June 11, 2021
Time: 16:57
Distance: 4.42 Miles
Completed:
Calories: 152
Speed (MPH): 15.7 Avg / 17.6 Max
Power (Watts): 128 Avg / 170 Max
Cadence (RPM): 47 Avg / 51 Max
Heartrate (BPM): 140 Avg / 151 Max

Ghost

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