Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Roger LeCompte
Team: Ingleside at King Farm - 2 (Rockville, MD)
Date: Saturday, June 12, 2021
Time: 30:04
Distance: 7.87 Miles
Completed:
Calories: 366
Speed (MPH): 15.7 Avg / 29.0 Max
Power (Watts): 189 Avg / 484 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 125 Avg / 144 Max

Ghost

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