Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, June 14, 2021
Time: 29:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 14.2 Avg / 16.2 Max
Power (Watts): 86 Avg / 162 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:09
1.00 mi in 4:23
1.00 mi in 4:18
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 3:51

Goal

30 Minutes