Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: J Albone Sr
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, June 14, 2021
Time: 33:34
Distance: 7.52 Miles
Laps: 1.0
Calories: 285
Speed (MPH): 13.4 Avg / 27.8 Max
Power (Watts): 121 Avg / 210 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 130 Avg / 181 Max

Laps

7.22 mi in 31:45
0.30 mi in 1:49