Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, June 14, 2021
Time: 29:43
Distance: 9.00 Miles
Laps: 6.0
Calories: 358
Speed (MPH): 18.2 Avg / 26.0 Max
Power (Watts): 187 Avg / 527 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 125 Avg / 157 Max

Laps

1.50 mi in 4:48
1.50 mi in 4:02
1.50 mi in 5:22
1.50 mi in 5:17
1.50 mi in 5:12
1.50 mi in 5:02