Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Wilfred Stachnick
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, June 14, 2021
Time: 16:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 10.8 Avg / 12.6 Max
Power (Watts): 55 Avg / 145 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 98 Avg / 116 Max

Laps

1.50 mi in 8:33
1.50 mi in 8:11