Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paula MacDonald
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Tuesday, June 15, 2021
Time: 44:28
Distance: 6.98 Miles
Completed:
Calories: 214
Speed (MPH): 9.4 Avg / 18.8 Max
Power (Watts): 61 Avg / 165 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 118 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.