Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zach Swanson
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, June 15, 2021
Time: 19:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 221
Speed (MPH): 18.5 Avg / 25.6 Max
Power (Watts): 165 Avg / 392 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

1.00 mi in 2:56
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:15

Goal

20 Minutes