Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, June 15, 2021
Time: 30:42
Distance: 7.35 Miles
Laps: 7.3
Calories: 215
Speed (MPH): 14.4 Avg / 16.1 Max
Power (Watts): 93 Avg / 147 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:31
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 4:05
1.00 mi in 3:59
0.35 mi in 2:03

Goal

30 Minutes