Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, June 16, 2021
Time: 20:29
Distance: 4.89 Miles
Laps: 3.3
Calories: 151
Speed (MPH): 14.3 Avg / 19.7 Max
Power (Watts): 104 Avg / 267 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 128 Avg / 153 Max

Laps

1.50 mi in 6:42
1.50 mi in 6:01
1.50 mi in 5:49
0.39 mi in 1:57