Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, June 16, 2021
Time: 30:02
Distance: 5.25 Miles
Completed: 44%
Calories: 227
Speed (MPH): 10.5 Avg / 25.0 Max
Power (Watts): 107 Avg / 297 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 114 Avg / 142 Max

Ghost

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