Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, June 16, 2021
Time: 8:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 133
Speed (MPH): 20.0 Avg / 24.7 Max
Power (Watts): 232 Avg / 438 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 62 Avg / 143 Max

Laps

1.50 mi in 4:01
1.50 mi in 4:58