Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, June 16, 2021
Time: 16:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 116
Speed (MPH): 14.6 Avg / 16.0 Max
Power (Watts): 94 Avg / 146 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 45 Avg / 188 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:22
1.00 mi in 3:55
1.00 mi in 3:56

Goal

30 Minutes