Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, June 17, 2021
Time: 49:08
Distance: 15.00 Miles
Laps: 10.0
Calories: 604
Speed (MPH): 18.3 Avg / 25.2 Max
Power (Watts): 180 Avg / 498 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 34 Avg / 125 Max

Laps

1.50 mi in 6:08
1.50 mi in 5:40
1.50 mi in 4:04
1.50 mi in 4:39
1.50 mi in 4:47
1.50 mi in 4:53
1.50 mi in 5:14
1.50 mi in 4:44
1.50 mi in 4:37
1.50 mi in 4:22