Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Sennett
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, June 17, 2021
Time: 1:00:04
Distance: 13.14 Miles
Laps: 3.3
Calories: 432
Speed (MPH): 13.1 Avg / 18.1 Max
Power (Watts): 96 Avg / 328 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 114 Avg / 134 Max

Laps

4.01 mi in 18:40
4.01 mi in 18:23
4.01 mi in 18:06
1.11 mi in 4:55