Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, June 18, 2021
Time: 29:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 14.4 Avg / 15.3 Max
Power (Watts): 88 Avg / 138 Max
Cadence (RPM): 68 Avg / 73 Max
Heartrate (BPM): 45 Avg / 189 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:09

Goal

30 Minutes