Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Marie Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, June 18, 2021
Time: 14:30
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.6 Avg / 24.5 Max
Power (Watts): 174 Avg / 461 Max
Cadence (RPM): 79 Avg / 116 Max
Heartrate (BPM): 154 Avg / 184 Max

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