Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, June 18, 2021
Time: 20:57
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.5 Avg / 20.3 Max
Power (Watts): 150 Avg / 354 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 118 Avg / 138 Max

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