Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, June 21, 2021
Time: 17:34
Distance: 3.42 Miles
Laps: 2.3
Calories: 98
Speed (MPH): 11.7 Avg / 14.8 Max
Power (Watts): 75 Avg / 157 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 31 Avg / 92 Max

Laps

1.50 mi in 6:55
1.50 mi in 7:02
0.42 mi in 3:37