Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Shellie Dolan
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, June 21, 2021
Time: 44:02
Distance: 10.01 Miles
Laps: 1.6
Calories: 365
Speed (MPH): 13.6 Avg / 19.4 Max
Power (Watts): 118 Avg / 234 Max
Cadence (RPM): 42 Avg / 75 Max
Heartrate (BPM): 106 Avg / 136 Max

Laps

6.33 mi in 26:40
3.68 mi in 17:22