Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Risdal
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, June 21, 2021
Time: 10:17
Distance: 2.50 Miles
Laps: 2.5
Calories: 82
Speed (MPH): 14.6 Avg / 20.1 Max
Power (Watts): 109 Avg / 220 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 118 Avg / 154 Max

Laps

1.00 mi in 3:12
1.00 mi in 4:19
0.50 mi in 2:46

Goal

1 Completed Lap