Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Sennett
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, June 21, 2021
Time: 56:39
Distance: 12.30 Miles
Laps: 3.1
Calories: 401
Speed (MPH): 13.0 Avg / 18.4 Max
Power (Watts): 94 Avg / 296 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 115 Avg / 137 Max

Laps

4.01 mi in 18:55
4.01 mi in 18:13
4.01 mi in 17:57
0.27 mi in 1:34