Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, June 23, 2021
Time: 39:43
Distance: 11.01 Miles
Laps: 1.6
Calories: 466
Speed (MPH): 16.6 Avg / 22.4 Max
Power (Watts): 171 Avg / 322 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 126 Avg / 138 Max

Laps

6.98 mi in 25:01
4.03 mi in 14:42