Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, June 25, 2021
Time: 49:37
Distance: 13.47 Miles
Laps: 13.5
Calories: 449
Speed (MPH): 16.3 Avg / 22.4 Max
Power (Watts): 142 Avg / 302 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 120 Avg / 205 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 4:07
1.00 mi in 3:53
1.00 mi in 4:31
0.47 mi in 2:22