Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sanjay Pandey
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, June 28, 2021
Time: 20:08
Distance: 4.26 Miles
Laps: 1.3
Calories: 154
Speed (MPH): 12.7 Avg / 21.4 Max
Power (Watts): 103 Avg / 268 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 127 Avg / 189 Max

Laps

3.37 mi in 15:18
0.89 mi in 4:50