Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: William Leizear
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, June 28, 2021
Time: 55:27
Distance: 11.50 Miles
Laps: 1.5
Calories: 508
Speed (MPH): 12.4 Avg / 26.0 Max
Power (Watts): 135 Avg / 272 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 128 Avg / 147 Max

Laps

7.87 mi in 36:15
3.63 mi in 19:12