Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, June 28, 2021
Time: 31:39
Distance: 4.31 Miles
Laps: 1.3
Calories: 124
Speed (MPH): 8.2 Avg / 15.6 Max
Power (Watts): 44 Avg / 97 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 100 Avg / 110 Max

Laps

3.37 mi in 22:11
0.94 mi in 9:28