Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Tuesday, June 29, 2021
Time: 54:06
Distance: 12.28 Miles
Laps: 2.5
Calories: 377
Speed (MPH): 13.6 Avg / 18.0 Max
Power (Watts): 103 Avg / 244 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 120 Avg / 163 Max

Laps

5.00 mi in 21:34
5.00 mi in 21:42
2.28 mi in 10:50