Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, June 30, 2021
Time: 36:33
Distance: 7.11 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 11.7 Avg / 14.4 Max
Power (Watts): 77 Avg / 223 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 108 Avg / 200 Max

Laps

6.33 mi in 32:29
0.78 mi in 4:04