Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Don Shannon
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Wednesday, June 30, 2021
Time: 2:02:12
Distance: 19.02 Miles
Laps: 1.0
Calories: 760
Speed (MPH): 9.3 Avg / 23.1 Max
Power (Watts): 79 Avg / 216 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 141 Avg / 194 Max

Laps

18.30 mi in 1:57:46
0.72 mi in 4:26