Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leonard Shapiro
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Thursday, July 1, 2021
Time: 27:18
Distance: 6.00 Miles
Laps: 6.0
Calories: 167
Speed (MPH): 13.2 Avg / 17.5 Max
Power (Watts): 84 Avg / 180 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 89 Avg / 157 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:39
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:41