Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Angelo Perry
Team: YMCA - Fremont (Fremont, NE)
Date: Thursday, July 1, 2021
Time: 20:09
Distance: 5.50 Miles
Laps: 1.4
Calories: 233
Speed (MPH): 16.4 Avg / 25.3 Max
Power (Watts): 168 Avg / 406 Max
Cadence (RPM): 74 Avg / 133 Max
Heartrate (BPM): 171 Avg / 191 Max

Laps

4.01 mi in 13:03
1.49 mi in 7:06

Personal Best

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