Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dan Chappell
Team: YMCA - Montgomery - Downtown (Montgomery, AL)
Date: Thursday, July 1, 2021
Time: 30:19
Distance: 8.04 Miles
Laps: 1.2
Calories: 323
Speed (MPH): 15.9 Avg / 24.5 Max
Power (Watts): 159 Avg / 258 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

6.98 mi in 26:37
1.06 mi in 3:42