Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Norman Harvey
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Thursday, July 1, 2021
Time: 28:21
Distance: 4.28 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 9.1 Avg / 18.0 Max
Power (Watts): 61 Avg / 158 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 98 Avg / 114 Max

Laps

4.01 mi in 25:47
0.27 mi in 2:34