Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, July 2, 2021
Time: 28:49
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 16.4 Avg / 25.8 Max
Power (Watts): 190 Avg / 600 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 158 Avg / 176 Max

Ghost

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