| Rider: | John Sandell |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Friday, July 2, 2021 |
| Time: | 18:01 |
| Distance: | 4.08 Miles |
| Laps: | 4.0 |
| Calories: | 131 |
| Speed (MPH): | 13.6 Avg / 14.9 Max |
| Power (Watts): | 102 Avg / 223 Max |
| Cadence (RPM): | 84 Avg / 92 Max |
| Heartrate (BPM): | 187 Avg / 217 Max |
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