Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mike Sand
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, July 5, 2021
Time: 28:46
Distance: 7.40 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 15.4 Avg / 23.0 Max
Power (Watts): 151 Avg / 272 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 26:58
0.42 mi in 1:48