Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Ron O
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, July 5, 2021
Time: 52:34
Distance: 12.16 Miles
Laps: 1.0
Calories: 543
Speed (MPH): 13.9 Avg / 34.5 Max
Power (Watts): 159 Avg / 600 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 165 Avg / 237 Max

Laps

11.81 mi in 50:58
0.35 mi in 1:36