Ravens Roost 7.22 mi

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Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Tuesday, July 6, 2021
Time: 19:36
Distance: 7.22 Miles
Completed:
Calories: 425
Speed (MPH): 22.1 Avg / 30.8 Max
Power (Watts): 340 Avg / 600 Max
Cadence (RPM): 58 Avg / 111 Max
Heartrate (BPM): 151 Avg / 167 Max

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