Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: ashley seay
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, July 7, 2021
Time: 22:30
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 9.0 Avg / 15.4 Max
Power (Watts): 53 Avg / 133 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 173 Avg / 200 Max

Ghost

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