Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Hava Marneweck
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Wednesday, July 7, 2021
Time: 22:40
Distance: 4.39 Miles
Laps: 1.3
Calories: 142
Speed (MPH): 11.6 Avg / 19.9 Max
Power (Watts): 85 Avg / 287 Max
Cadence (RPM): 51 Avg / 98 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

3.37 mi in 17:23
1.02 mi in 5:17