Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kirk Jonasson
Team: Collins Aerospace - Rec Center (Cedar Rapids, IA)
Date: Wednesday, July 7, 2021
Time: 20:03
Distance: 5.70 Miles
Laps: 3.8
Calories: 207
Speed (MPH): 17.1 Avg / 19.3 Max
Power (Watts): 150 Avg / 319 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 139 Avg / 152 Max

Laps

1.50 mi in 5:15
1.50 mi in 5:25
1.50 mi in 5:06
1.20 mi in 4:17