Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, July 7, 2021
Time: 24:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 12.1 Avg / 15.3 Max
Power (Watts): 78 Avg / 125 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 67 Avg / 134 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:55
1.00 mi in 5:00
1.00 mi in 5:02
1.00 mi in 4:54