Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Thursday, July 8, 2021
Time: 13:39
Distance: 3.00 Miles
Laps: 2.0
Calories: 92
Speed (MPH): 13.2 Avg / 16.2 Max
Power (Watts): 90 Avg / 201 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

1.50 mi in 6:55
1.50 mi in 6:44