City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, July 8, 2021
Time: 45:40
Distance: 10.13 Miles
Laps: 2.2
Calories: 515
Speed (MPH): 13.3 Avg / 29.2 Max
Power (Watts): 167 Avg / 351 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 108 Avg / 121 Max

Laps

4.53 mi in 19:59
4.53 mi in 21:00
1.07 mi in 4:41