Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Friday, July 9, 2021
Time: 1:38:25
Distance: 23.61 Miles
Laps: 3.0
Calories: 1,059
Speed (MPH): 14.4 Avg / 27.1 Max
Power (Watts): 155 Avg / 356 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

7.87 mi in 32:48
7.87 mi in 32:14
7.87 mi in 33:23