Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Sunday, July 11, 2021
Time: 29:13
Distance: 9.01 Miles
Laps: 1.1
Calories: 450
Speed (MPH): 18.5 Avg / 25.2 Max
Power (Watts): 244 Avg / 600 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 127 Avg / 180 Max

Laps

7.87 mi in 25:40
1.14 mi in 3:33